Nature Immersions @ Barragunda Estate
Get in touch about upcoming immersions at Barragunda Estate, Cape Schanck, Victoria, Australia.
We hold open retreats, and bespoke retreats for groups looking to connect and practice skills to build Future-Fitness.
At the heart of Future-Fitness is inner growth: an ‘up-stretch’ in how we make meaning, expanding our ways of being and knowing in the world. It is a recognition that the old ways of being and thinking will not help us solve the problems we are facing today.
Retreats allow us to immerse yourselves in nature's rhythms, in embodied practices that can shift your perception of yourself, your connection to nature, and the way you relate to the problems you are trying to solve.
What to Expect
Immersive nature-based experiences - connecting with the elements and natural rhythms to slow your nervous system and allow for greater coherence.
Embodied practices, including guided meditation, sound healing, drumming, and transformational breath to anchor your awareness at a more primal consciousness.
Facilitated conversation and self-reflection to allow for sense-making.
Exploring ancient wisdom, stories and practices that can be applied to modern dilemmas.
Nourish your mind and body with delish farm grown and nutrient dense food.
Gather with us around the fire for a retreat experience that will create deep shifts in your perception, beliefs and understanding of your inner world and the world around you.
Your Facilitators
Hayley Morris
Hayley is the co-founder of Keys for Future Fit Leadership Academy and an Australian philanthropist, impact investor and social entrepreneur. With 20 years’ experience across business, civil society, investing and systems change, she is a certified leadership coach specialising in vertical development.
Hayley supports change leaders across the impact sector to build Future-Fitness and thrive amid rising complexity.
““I have worked with many facilitators and coaches over the years at major ASX companies and Hayley is a standout. Her preparation, personal style and adaptability meant our diverse groups needs were met with clear outcomes. She really knew how to get the best out of us all by holding space in all the right places.” ”
Renee Bowker
““My conscious connected breathing sessions with Renee have opened my eyes and heart to myself in ways that are truly profound. Her gentle, compassionate guidance creates a loving and safe space, and her skill and patience as a co-explorer have helped me move towards understanding and letting go of past griefs. I am so grateful for the clarity I have been able to bring into my daily life through Renee’s sessions.” ”
Ren is a breath facilitator, retreat leader and yoga teacher. Bringing together a variety of breathwork, energy and meditation practices, Renee is passionate about helping people understand the physiology and energetics of the breath, to bring their body, mind and spirit into alignment and find a more easeful flow in life. Ren has another life in the world of social impact, where she has spent many years bringing organisations together to make a difference to complex social issues.
Barragunda Estate
Positioned on the rugged eastern tip of Victoria’s Mornington Peninsula, Barragunda Estate features 1,000 acres of sprawling native bushland stretching from Green’s Bush to Bushranger’s Bay and the towering cliffs of Cape Schanck.
With its location on the lands of the Boon Wurrung people of the Kulin nation, Barragunda’s name is said to be an ode to the thunderous roar of the sea along the cliff-edged coastline.
